Private Yoga (one on one)
This is the ideal way to focus on your individual needs, to start or deepen your own yoga practice.
Together we will create a yoga program particular for you. With me as a step by step guide we will build your yoga practice from the ground up or work in more detail on advanced asanas of your choice. All sequences can be customized according to your wishes and individual constitution.
Duration 60min
Group Yoga classes
MONDAY 9.15am Vinyasa Flow
WEDNESDAY 10.15am Yin Yoga I 4pm Kids Yoga
Classes at BodhiJavea
Personalized Yoga sessions
This is the perfect opportunity to focus on your unique needs, whether you’re starting your yoga journey or looking to deepen your existing practice. Together, we will design a personalized yoga program tailored specifically for you.
With my guidance, we’ll either build your practice from the ground up or refine advanced asanas that align with your goals. Every sequence is customized to suit your individual constitution, preferences, and aspirations, ensuring that you get the most out of each session.
Each 60-minute session is crafted to empower you, helping you progress at your own pace and fostering a deeper connection to your body and mind.
Corporate Yoga: Boost Wellbeing & Productivity
Is your company a place where employees feel valued and supported? Yoga at work – whether during lunch breaks or before/after the workday – provides a unique opportunity to foster a healthier, more balanced workplace.
In today’s fast-paced, information-heavy work environment, mental stress is common. Yoga helps to calm the nervous system, reduce stress, and improve focus. It enhances concentration, boosts productivity, and promotes a healthy posture, especially for those spending long hours at their desks.
Corporate yoga isn’t just a trend; it’s the future of a thriving workplace. Offering simple yet effective relaxation techniques during busy times ensures employees can recharge without needing to leave the office.
I offer both 8-week introductory courses and one-time yoga workshops designed to meet the specific needs of your team. Reach out for a personalized offer, and we can discuss priorities and budget in a one-on-one meeting.
Yoga for Big Groups, Private Parties & Special Events
Looking to add a unique, calming, and energizing element to your next event? I offer customized yoga sessions for large groups, private parties, or any special events. Whether you’re hosting a corporate gathering, a milestone celebration, or a wellness-focused retreat, I can bring the benefits of yoga to your event.
From group yoga flows to mindful meditation, I tailor each session to suit the size and atmosphere of your gathering. My sessions are designed to cater to all experience levels, from beginners to seasoned practitioners, ensuring everyone feels comfortable and engaged. Yoga is the perfect way to energize your guests, help them unwind, and create a sense of connection and relaxation amidst the festivities.
Whether you need a short, rejuvenating session or a full-length class, I will work with you to customize the experience to match your event’s goals and vibe.
Contact me today to book a yoga experience that will leave your guests feeling balanced, refreshed, and empowered.
Yoga Teacher for Your Retreat
Looking for a skilled and dedicated yoga teacher to guide your retreat guests through a transformative experience? I offer tailored yoga sessions designed to enhance the overall retreat experience, whether your focus is relaxation, personal growth, or physical well-being.
As a seasoned yoga teacher, I can create customized classes that align with your retreat’s theme and the needs of your participants. Whether you’re looking for morning flow, evening meditation, or somatic practices to release tension, I can design a sequence that supports the goals of your retreat. My approach integrates mindfulness, breathwork, and movement to create a truly holistic experience.
I bring a calming presence and expert guidance, ensuring that your guests feel supported and nurtured throughout their time at the retreat. Whether your group is a small intimate gathering or a larger event, I will work closely with you to tailor the sessions to match the energy of the group and the retreat’s intention.
If you’re interested in collaborating for your upcoming retreat, feel free to reach out to discuss how I can contribute to making your event a truly transformative experience.
Styles I teach
Vinyasa Flow yoga
Yin yoga
Partner yoga
Pre & Postnatal yoga
Mum & Baby yoga
