With WHOLISTIC MINDFUL LIFE I combine all the things that are dear to my heart—things I deeply cherish and wholeheartedly believe in. It is the very essence of my journey so far. The hardships and learnings, the life lessons and hidden treasures, all of which have shaped me into the person I am today.
These experiences are now the roots of what I lovingly offer to you—as guidance, inspiration, and potential support for your own personal growth.
This brand is not just a name; it is a lifestyle. A reflection of a life lived fully, truthfully, and with loving awareness. I’m here to walk beside you—offering tools, practices, and embodied wisdom that have brought light and transformation into my own life—and can do the same for yours.
WHOLESOME HOLISTIC MINDFUL LIFE
Wholesome
nourishing the body, mind, and spirit with conscious choices, soulful nourishment, and heart-centered presence.
Holistic
honoring the deep interconnectedness of all areas of life, from physical wellness and emotional healing to mental clarity and spiritual alignment. No part of you is separate from the whole, and everything you experience matters.
Mindful
an invitation to live with intention, presence, and compassion. To slow down, breathe deeply, and reconnect with the truth of who you are.
Curriculum
Massage therapy
800hrs
Bali Segar massage School
12hrs
Yoga Arts
200hrs
Ann Barros
18hrs
Rainbow Kids
27hrs
TMC massage school
60hrs
Insight Yoga
80hrs
Vipassana
10days
Reiki 1 & 2
2days
Soma Manaltheeram
20hrs
Bryce Yoga
300hrs
Holistic nutrition
800hrs
Other attended workshops with teachers like Tiffany Cruikshank, Christi Christensen, Tara Judelle, Janet Stone, Simon Park, Kino Mc Gregor, James Wong, …